Mangosteen is a tropical fruit with a hard purple rind and sweet white pulp inside native to Southeast Asia. It has been used in traditional medicine for centuries, believed to have anti-inflammatory and antioxidant properties. In recent years, mangosteen has gained attention for its potential cancer-fighting properties as well. It offers many health benefits due to its rich supply of nutrients, fiber, and unique antioxidants.
One of the main health benefits of mangosteen wine is its high concentration of xanthones, a type of antioxidant found in the fruit's rind. Xanthones have been shown to have anti-inflammatory and anti-cancer properties, and may also have benefits for heart health and immune function. While more research is needed to fully understand the health benefits of mangosteen wine, many researches have shown promising potentials to prevent or treat a variety of health conditions.
Here are some of the health benefits of mangosteen that may carry on to mangosteen wine:
Rich in Antioxidants
Mangosteen wine is a rich source of antioxidants, which can help to protect the body against oxidative stress and inflammation. Antioxidants are also known to support immune health and can help to reduce the risk of chronic diseases such as heart disease and cancer.
May Support Digestive Health
Mangosteen contains a range of nutrients that can help to support digestive health, including fiber, vitamins, and minerals. Some studies have also suggested that mangosteen may help to reduce inflammation in the gut and improve gut motility, making it potentially useful for individuals with digestive issues such as irritable bowel syndrome (IBS).
May Help to Lower Inflammation
Inflammation is a natural response by the body to injury or infection. However, chronic inflammation can contribute to the development of numerous health problems, including heart disease and arthritis. Mangosteen contains a range of anti-inflammatory compounds that may help to lower inflammation levels in the body.
relatively low in calories yet provides many essential nutrients. The vitamins and minerals are important for maintaining many bodily functions, including DNA production, muscle contraction, wound healing, immunity, and nerve signaling.
Multiple test-tube studies reveal that it can inhibit cancer cell growth, including in breast, stomach, and lung tissue.
Promotes a Healthy Immune System
It increases the number of immune cells and reduces inflammation - potentially boosting immune health.
Helps Maintain Healthy Skin
The antioxidant and anti-inflammatory compounds in mangosteen may protect skin cells from damage associated with sun exposure and aging.
Supports Blood Sugar
The fruit is also a good source of fiber, a nutrient that can help stabilize blood sugar and improve diabetes control
Promotes Heart Health
The dilating properties of mangosteen ensure adequate blood flow to all organs of the body, particularly to the heart.
Slows down Ageing
Mangosteen contains a powerful antioxidant called catechin, which is also found in green tea. In addition to protecting healthy skin cells from deterioration, this molecule promotes the flow of blood and nutrients to cells.
Known as the Queen of Fruit, mangosteen is undoubtedly a super fruit that benefits the human body in many ways!